Pcos what is the best way to loose weight?
I just found out recently that I have pcos. I have been trying to figure out what is the best diet and what are some things I can do to loose weight as much as possible? Iv lost about 5 pounds but I'm sure its because I have been drinking nothing but water for the last month and a half. If any of you ladies have pcos what are some tips and things you have done to lose or manage your weight and health?
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