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Pelvic Floor Muscles & Diastasis Recti

Yolanda • Wife and mommy. Expecting Baby #5. I have 2 girls and 2 boys. I'm hoping to hold off on finding out gender. 😍
Ladies be sure to continue your Kegel exercise FOREVER and also prior to implementing exercise again be sure to examine yourself for Diastasis Recti (research it and improve it). 
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