I just want to poop!

Chaella
4 days post pardom and I just want to poop! I know I have to, but it just won't come! Sitting on the toliet hurts my stitches and my hemeroids! I am on a stool softener, but it's not helping!!! I did poop at the hospital before I left, but it's been 2 days now!!! Any help is greatly appreciated!!! My husband bought me benafiber, but it says to ask the doctor first... Ahg!