Okay so my social anxiety is pretty bad, especially when I'm at school/work. I had a clinical today for my dental assisting class. Whenever the dentist asks me for something that I'm not extremely familiar with, I begin to feel really anxious because I'm trying to move in a fast pace and not make mistakes. I feel like I'm being watched, like I'm not doing something right, and I end up dropping things, spilling things, etc. I really don't know how to get through this, I've always had bad social anxiety to the point where people ask me "do you ever even talk?". I'm not really sure if that's just a way to make me feel worse or what...