Take your body weight and cut it in half and that's how many oz you shoukd drink a day :)

There's a super cute app called Plant Nanny that I love. You give it some basic body info (height, weight, activity level, etc) and it gives you a goal (which seems to be about half my weight in oz). Then you set up glasses and every time you drink a glass of water, you water your plant that amount. You can grow a whole bunch and it's a fun, cute way to track water intake (plus it's free).

I drink 4 water bottles a day, so roughly 68FL OZ.

They say 8-8oz cups of water so 64 oz. or your body weight cut in half-in oz. so if you weigh 140, then you should drink 140/2=70oz (:

I try to drink about 3 or 4 of these. I have cut out all other drinks except water and a glass of milk. ☺️. (Occasionally, I have a glass of juice).

Roughly 2-3 litres and then additional drinks that are not water. The weight into oz is a good guide line because you can drown yourself in water if you drink too much, I know some of you will be like WTf is this chick talking about but it's true, everything in moderation that includes water. You can actually overwhelm your organs with too much fluid especially if you are forcing yourself to drink when your body can get ride of it or use it fast enough. It's calls hyponatremia and if you consume too much water too quickly your sodium levels in your blood plumet and cause very bad complications. So go with an average, half your weight in oz but then adjust it to your day if your having a quiet slow day couch surfing and lazing around you won't need the max intact but if you're running around and being active you need to stay hydrated

Not nearly enough. I had more water today than I've had in the last 3 days combined. I had one and a half bottles of water today (bottles as in the bottles of water you get at the check out lane at the store). I'm proud of myself though because I drink considerably more water now than I did when I was younger. Still working on getting in to the habit of drinking it more. It's a slow process :/