Constant eating to avoid sickness!!?

Question

6 weeks and 4 days and nausea really starting to kick in. The only way I can stop it is eating every hour or too! Really worried I'm going to end up massive. Especially as I'm wanting to eat dry things like pasta, chips, crisps...so really unhealthy! Anyone else?

Answer

My first pregnancy I was sick as a dog till about wk 13. I literally had to put something in my mouth every other hour. I would keep healthy bland snacks like applesauce, yogurt, banana, crackers and Gatorade to replenish nutrients from all the vomiting. Keep your normal three meals and add more healthier options to your snacking menu. You're only supposed to eat only about 500 additional calories a day so be mindful of that and you will more than likely gain the recommended weight only.

Answer

Same thing with me! I keep snacks with me in my bag and my sickness is the worst in the morning. I try to pack fruits and healthy snacks so that if I'm eating constantly at least it's not junk

Answer

All I want is carbs too! I've tried to switch to healthier choices - whole wheat instead of white, baked chips, etc.

Answer

This is my 2nd pregnancy and I had to do that with my first. I'm doing it again and I'm not as small as I was with my first pregnancy. The sickness will pass and your eating will level out some. But any snack is going to ease the nausea.

Constant eating to avoid sickness!!?

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