Panic attack from not eating?

Question

Answer

Yes, low blood sugar can do that to you.

Answer

I get hangry and shaky

Answer

I have this problem. I don't know if it's from low blood sugar or what! If I forget to eat, I don't faint. I freak out!!!

Answer

I get hypoglycemic and that can feel like my panic attacks. Shakes, nausea, feeling hot and cold at the same time.

Answer

It's called hypoglycemia. Your blood sugar gets too low, which can cause irritability, shaking, anxiety, and if left long enough, fainting and death. I keep almonds in my car In case I get where my blood sugar drops. Some complex carbs and protein will help. Or a small portion of fruit juice or coke. If it happens a lot, consider eating 5 or 6 small meals a day. It helps a lot. Good luck! 😊

Panic attack from not eating?

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