Mood Swings? 😐

♐️
I just started the pill this month and I'm having really intense mood swings, especially this week (my pill free week). I'm not an emotional or moody person but just this week alone, even the most random of things will make me cry. I've cried for a week straight this week but before the pill I probably only cried 3 times a year! coworkers of mine have noticed my up and down emotional patterns. I have depression and I've been getting better this past year but this month I have been all over the place. I go from hyper to lathargic to angry to weepy – repeat constantly throughout the day. I'm exhausted yet I'm also unable to fall asleep! is there anything I can do to get rid of all this? I'm so tired and just want to go back to normal 😞😳