TMI!!! Vitamins making me sick?

Question

I started taking vitamins like 3 days ago, I take a vitamin C pill, an iron pill, a multivitamin, a calcium pill, and 2 glucosamine pills, and ever since then I've been pooping a lot, like 5-6 times a day, is this a reaction from the vitamins??

Answer

Hi. Are you taking them after a meal? This should help. Also make sure that you are eating simple warm meals and staying away from sugars and spicy foods. It sounds like you have some stomach irritation. Try to eat things like cooked vegetables and basmati rice, vegetable soups, lentil soups, coriander tea, and mint tea. Good luck!

Answer

It is probably the iron since multivitamins have iron in them. Too much vitamin c shouldn't hurt you since it is water soluble and you will pee out the excess. However too much vitamin c can cause miscarriage  if you are pregnant.

Answer

A multivitamin already contains vitamin C and iron and calcium... Check the bottle because if you get too much then it will make you sick and can sometimes be fatal... Taking too many vitamins doesn't mean you'll be healthier. Take the right amount.

Answer

I'd try to cut out the iron pill a multivitamin has iron. Iron pills make me super sick like puking and constipated sick. But prenatals have everything you need and I get the gummies and have never gotten sick.

Answer

Sounds like a reaction to all those vitamins.....

Answer

Maybe to many at once

TMI!!! Vitamins making me sick?

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