What type of workout do you do?

Question

So I've been doing boot camp/ crossfit type of workouts for about a year. So I'm just curious what type of style of workout do y'all do?

Answer

Pole dancing fitness, burlesque dance class, and aerial silks

Answer

Ballet, circuit training, HIIT,  and kickboxing.

Answer

Pilates & yoga!

Answer

I was doing mostly cardio with little strength training then switched to crossfit. Now I'm doing minimal cardio and pure weight training!

Answer

Run, weight circuits, and lap swimming

Answer

I switch it up but my constant is running push ups and squats. 
I do a variety of leg and upper body workkits when the weather is bad and I don't feel like going outside for a run in the morning lol

What type of workout do you do?

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