Coffee?

Question

I normally drink 2 cups of instant a day..in the morning to get me going. I keep getting seeing mixed advice on this. What have you ladies heard?

Answer

Ive heard only one cup of coffee a day. I think in general you can't have over 200mg if you look closely on labels you'll find the caffeine amount. But don't trust me fully on that

Answer

Ive switched to one cup of regular and one cup of decaf everyday. My doctor said 2 cups are fine, but just trying to be careful

Answer

I still drank my coffee, I would get migraines if I cut back or changed it. I would just drink more water and no sodas. Drank a lot of juice also. My doctors never said anything to me. Though I did use ground coffee and cut it in half compared to what I use to brew with. That instant stuff is strong lol.

Answer

You can have 1 cup daily. 200 mg. I've switched to decaf tho and only have regular as a treat once a week. Sometimes a chai tea too :) it's hard but your choice! My friend had 1 cup every morning for each of her pregnancies and totally healthy babies. I don't see the harm. I'm just paranoid in the first tri.

Answer

I loveee coffee but I gave it up when we started trying for a baby. They say if you drink less than 200 mg a day that's okay. Caffeine is linked to miscarriage so more of it is not good for the baby. I figured it was best (if I could) to avoid it in the first trimester. But I think I'm going to TRY to avoid it the entire pregnancy. Good luck!

Coffee?

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