Can't shake this feeling

I feel like no matter what, nothings going to get better. I feel like everything's going wrong even though it's not. I feel miserable and sad all the time and I cry so easily and I don't know what to do.

What is wrong with me, I have what I know are irrational feelings, but I can't control them and I'm so tired of feeling like this. I feel like I have no control over my life and no control over my feelings.

I'm not pregnant, so these feelings aren't hormones. They won't go away either. This isn't like a rough week feeling down, I feel like this is a breaking point and I don't know what to do..