Does anyone else get depressed in the days before their period comes (like pms)?

Brittany • 26, married, one girl and two boys.

Hey all,

The last several months I've been noticing that in the last 3 or 4 days before my period comes, that I get really depressed. I can't figure out how to make myself feel better. I've been working out the last few months and I thought that might help, but it really doesn't.

How do you guys cheer yourselves up when you're like this?