Does anyone know ?

Question

I posted this in a group in in but also want to post it here to see if anyone else knows

Answer

Any time you add protein and increase movement you're bound to lose weight. You will lose weight by protein alone. It's really going to depend on Your BMI and your current activity level as to how much weight you should expect to loose. Look at a whey protein shake. It has all the things your body needs ;)

Does anyone know ?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey