Anti-bloat Recipe
I just thought I would share a quick recipe that can help with bloat! I wouldn't recommend this to those with sore stomach as its a bit acidic. It's highly detoxifying and can help manage cravings and it definetly works for me.
4 teaspoons of apple cider vinegar, 2 teaspoons of turmeric, juice of 1-2 limes, 1-2 tablespoons raw honey, hibiscus tea (2 cups or so- I just fill up the blender) and ice.
Blend.
Serve over ice and enjoy.
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