Have you tried a pregnancy massage? I got a massage from groupon & just let them know I was pregnant when scheduling the apt. I love it & helped relieve some tension/pain in my back & hips.
Back pain 😖
How do you lovely mothers cope with this issue? I'm just about 20 weeks and for the last 2 weeks the pain has been killing me. Always in the same spot on my middle, right side. It hurts to sit or lay down. Only time I feel some relief is by standing up. I have the pillows, heating pad and all but they don't seem to help. The lack of sleep is frustrating. What are some tips and tricks to back pain? I just want to 😴😴😴 so badly 😖
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