Ovulation test need help asap

Jacqueline • Mummy to twin boys after 2years ttc 💙💙
I've got 3days off work(me and dh work opposite shift pattern) and had niggly cramp lastnight it was horrendous so took an ov test and it showed this. Do I jump on my dh morning and night or am I not at my peak yet? I can never get the hang of these lol