Can you exercise on your period ?

Question

?????

Answer

You absolutely can!

Answer

Yes ! For some; it helps with cramps.

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Of course! It's just your preference

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it's actually suggested that you work out on your period! it's supposed to help prevent cramps!

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No not at all u can't even walk in your period because u will die. Lol don't take this seriously I was being sarcastic. Of corse u can sweetie

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Yes!  I do every month

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