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6 Fertility Friendly Foods{“

Content below are assisted by AI tools. Please see disclaimer below.

By:

Glow

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Last updated:

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min read

Wondering what you can eat to increase your chances of getting pregnant? Look no further than these six foods!

Avocado

Research shows that eating one avocado a week can have a hormone-balancing effect in women. The proper balance of hormones is essential for conceiving.

Ginger

Ginger is known to be an anti-inflammatory, and it improves circulation to the reproductive organs. This means good things for both your chances of orgasm and your chances of getting pregnant.

Salmon

Salmon contains Vitamin B6, which helps to relieve exhaustion, regulate mood swings, and decrease bloating. Sticking to a diet of salmon and other healthy foods will help prepare your body for conception.

Gum

Chewing gum can increase alertness, improve multitasking performance, and reduce stress by 16%. When stress levels are low, the chances of getting pregnant increase.

Mushrooms

Vitamin D has been shown to improve fertility, especially for women suffering from Polycystic Ovarian Syndrome (PCOS). Mushrooms, tofu, fatty fish, and certain dairy products are rich in vitamin D, so eat up!

Dark Chocolate

The occasional serving of dark chocolate has been known to positively affect fertility. Take advantage! 🙂

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GlowGPT content was prepared by staff writers at Glow with the help of AI tools. The information is for general informational purposes only and is not intended to be medical or other professional advice, treatment, or diagnosis. Always seek the advice of a qualified health provider with any questions you have regarding a medical condition. Never disregard professional medical advice, or delay in seeking it. AI systems are rapidly evolving and given the probabilistic nature of machine learning, use of this system may in some situations result output that is incorrect, incomplete, or does not accurately reflect real people, places, or facts. You should evaluate the accuracy of any output as appropriate for your use case, including by using human review of the output. We strongly recommend that you consult with a qualified health provider before making any decisions regarding your, your child’s, or any other person’s health based on information provided here.

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