Pregnancy & Exercise
For all ladies who want to remain motivated to eat healthy and exercise during pregnancy!
Creator: Nanya
Members: 1m+
Beginner Workout
I am semi active but haven’t had a workout routine in years. I do have access to a good gym. What are some exercises/routines that would be good start for my pregnancy?
Last reply Aug 6, 2023
Best maternity work out bra?
I want to get back into running but it hurts to run at the moment and my current sports bras aren’t cutting it. Any suggestions?
Last reply Jul 22, 2023
Em
39weeks and induction in 2 days! Help??
I’m 39 weeks with my baby #3. It’s a girl!Both my previous pregnancies (boys) were 40weeks +4 days. This is my first time being inducted. Have to confess that i am a little scared about the whole process…Can anyone help me with some tips???!TIA 😘
Last reply Jul 20, 2023
Ma
Low back / sciatica pain
I’m currently 17 weeks pregnant with second child, I have really bad low back pain that’s tarted a lot earlier this pregnancy. Any tips or suggestion go back relief?
Last reply Jul 19, 2023
Pa
Doppler
Recommendations for a Doppler to buy?
Last reply Jul 15, 2023
10 dpo😭
Do y’all see it?
Last reply Jul 14, 2023
Pa
What Fitbit do people like most?
Last reply Jul 14, 2023
😮💨
I’m only in my first trimester, but sometimes it feel like I’m in my third
Last reply Jul 11, 2023
Ch
Best products used so far
Last reply Jul 2, 2023
HCG levels
Hello Mum's to be, if your HCG levels are double what you are supposed to have in a week, does it mean you could be carrying twins? For example in week 5 but levels show like am in week 7 too high
Last reply Jun 28, 2023
Ro
Am I pregnant?!
I’ve took 3 test and all 3 have a solid line and a faint line.
Last reply Jun 24, 2023
Ka
I'm pregnant ❤️
Finallllyyyy a positive ☺️❤️❤️
Last reply Oct 16, 2023
Wi
Runners! Half marathon prep!
8 weeks and still planing on running a half marathon in October (22 weeks pregnant) . Just wanting to hear how it’s gone for others. Anything I should adjust? shoe type? Bell support?
Last reply Jun 22, 2023
Si
Yeast infection !! 1st trimester
Did anyone else use this in their first trimester?? I’m 5 weeks pregnant. And I have a yeast infection and am having bad symptoms. I’m so scared of using this afraid of miscarriage but I also know that I need to get rid of this infection.
Last reply Jun 18, 2023
Ch
When did you stop eating at a calorie deficit?
I had been actively trying to lose weight for this pregnancy. I am down 20 lb but not to my goal quite yet. Did you ladies start eating at maintenance immediately after your BFP or continue to lose weight for a few weeks? I run 3x a week and strength train 2x and usuallyadd those calories to my daily goal.
Last reply Jun 22, 2023
Be
Positive
Do you guys think I’m further along since it’s a dark positive?
Last reply Jun 10, 2023
Ca
Pregancy and miscarriage
It might sound silly but I have a question. Actually after a miscarriage in December I got my BFP. However , I’m so worried things will go side ways again. My question is those masturbating ( using a dildo) cause contraction that can lead to a miscarriage ?
Last reply Jun 9, 2023
ar
Pregnant and need help
I just found out I’m pregnant and I think I’m overweight. I’m not sure how far along I am or anything. But I need to lose a few pounds so nothing happens to my baby. Any tips on some workouts I can do as a friendly beginner Or a new diet I can try?
Last reply Jun 9, 2023
Ge
Training for two..
When did you tell your gym trainers that you were expecting regardlessof what type of exercises you do wheather it's pump classes, weight training, crossfit ect... I'm tossing up when to tell them now or at 12 weeks (currently 4.6weeks)
Last reply May 31, 2023
Ro
Feeling ashamed 🫠
I don’t know if it’s the pregnancy hormones or just this pregnancy, but I’ve been feeling extremely down about myself and my body. Seeing the changes happening is just making feel blah. Currently 27 weeks with baby #2, I do have a 3 year old. Wishing I would’ve tried harder to get my body back in shape and lose some weight before trying for baby #2. I didn’t feel this bad with my first. Trust me I’m grateful and blessed for this baby and my body, but just feeling down. I’m sure it sounds silly and it feels embarrassing to even think like this, anyone else on the same page? Advice? What are you doing to feel good?
Last reply Jun 10, 2023
Za
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