Prenatal Massage Tommorw! How do I prepare ?

Question

I have no idea what to wear or expect .. I never had a massage before.

Answer

Drink a lot of water before & after!

Answer

You might get a bit oily so wear something that you don't mind getting a little residue on afterward. Also they might do some work on your scalp so bring a hairbrush!

Answer

Wear something comfy, you're going to be naked anyway. I left my underwear on but that was it. The lady that did mine massaged everything from neck to toes. It was wonderful

Answer

Besides the water, let the therapist know where you feel achey, if anything feels unaligned, etc.  it's great to get the massage but more important that they fix you up too so you're not in as much pain from the wonderful symptoms of pregnancy

Answer

They will massage you on your side, you will have a body pillow for comfort.  Make sure you let them know if they are going too hard.  Rather than that just enjoy! I'm getting it once a month :)

Prenatal Massage Tommorw! How do I prepare ?

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