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1st Year (Baby & You)

Your baby’s first year is full of milestones—and so is yours. Find guidance on newborn care, feeding, and sleep, while also supporting your postpartum body, emotions, and well-being.

Mom holding her newborn whose mouth is wide open due to the rooting reflex.
Woman holding a breast pump while scrolling through her phone for ways to wean off pumping.
A baby who was trained with the Ferber method sleeping soundly in her crib.
A father holding his little girl while her mother encourages her to talk.

Body After Baby

Navigate postpartum recovery with tips on healing, managing physical changes, and caring for your body in the months after birth.

Body After Baby

Navigating Your First Postpartum Period: What Will It Be Like, and When Will You Get It?

Medically Reviewed by: Monica Lee, MD, FACOG

Woman who recently had a C-section lying in bed with her partner. Body After Baby

Sex After a C-Section: What Are the Risks and When Is It Safe?

Medically Reviewed by: Monica Lee, MD, FACOG

Three pads covered with red glitter representing postpartum bleeding. Body After Baby

Understanding Postpartum Bleeding (Lochia): How Long It Lasts and When to See a Doctor

Medically Reviewed by: Monica Lee, MD, FACOG

A woman holding her baby while displaying her C-section scar. Body After Baby

Your C-Section Scar: Healing Stages, Care Tips, and When to See a Doctor

Medically Reviewed by: Monica Lee, MD, FACOG

A pad with a rose petal on it representing a woman's first period after having a baby. Body After Baby

When Will You Get Your First Period After Having a Baby (And What Will It Be Like)?

Medically Reviewed by: Monica Lee, MD, FACOG

Close view of a woman massaging areas of postpartum swelling in her ankles. Body After Baby

Postpartum Swelling: What It Is and How to Manage It

Medically Reviewed by: Monica Lee, MD, FACOG

See More

Here for your in your first year together

Glow guides you through life with your newborn—supporting your recovery, emotional well-being, and your baby’s growth—with smart tools, real insights, and trusted expert advice.

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Latest Articles

Body After Baby

Navigating Your First Postpartum Period: What Will It Be Like, and When Will You Get It?

Medically Reviewed by: Monica Lee, MD, FACOG

Woman who recently had a C-section lying in bed with her partner. Body After Baby

Sex After a C-Section: What Are the Risks and When Is It Safe?

Medically Reviewed by: Monica Lee, MD, FACOG

Three pads covered with red glitter representing postpartum bleeding. Body After Baby

Understanding Postpartum Bleeding (Lochia): How Long It Lasts and When to See a Doctor

Medically Reviewed by: Monica Lee, MD, FACOG

A woman holding her baby while displaying her C-section scar. Body After Baby

Your C-Section Scar: Healing Stages, Care Tips, and When to See a Doctor

Medically Reviewed by: Monica Lee, MD, FACOG

A pad with a rose petal on it representing a woman's first period after having a baby. Body After Baby

When Will You Get Your First Period After Having a Baby (And What Will It Be Like)?

Medically Reviewed by: Monica Lee, MD, FACOG

Close view of a woman massaging areas of postpartum swelling in her ankles. Body After Baby

Postpartum Swelling: What It Is and How to Manage It

Medically Reviewed by: Monica Lee, MD, FACOG

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