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Home / Resources / 1st Year (Baby & You) / Sleep

Sleep

Sleep is a vital part of your newborn's growth and development. Here's all you need to know about newborn sleep patterns and safe sleep practices.

Sleep Problems

Adjusting to life outside the womb can sometimes result in sleep challenges for newborns. Learn how to deal with them effectively.

Baby lying in his crib, unable to sleep. Sleep

Why Your Baby Won’t Sleep and What You Can Do

Medically Reviewed by: Mary Olson, DO

A fussy baby lying on his back with his eyes shut and mouth open as if crying. Sleep

Sleep Regressions: When & Why They Happen, and How to Cope

Medically Reviewed by: Rhys Brooks, MD, FAAP

A newborn sleeping soundly with his head lying on his caregiver's palm. Sleep

Can Your Newborn Sleep Too Much? Everything You Need to Know

Medically Reviewed by: Rhys Brooks, MD, FAAP

Sleep Training

Helping your newborn develop healthy sleep habits takes time, patience, and consistency. Learn the basics of gentle sleep training to lay the foundation for better sleep as your baby grows.

Young baby lying down and crying. Sleep

“Cry-It-Out” Sleep Training: Is It Right for Your Baby?

Medically Reviewed by: Mary Olson, DO

A baby who was trained with the Ferber method sleeping soundly in her crib. Sleep

How to Use the Ferber Method to Sleep Train Your Baby

Medically Reviewed by: Rhys Brooks, MD, FAAP

Sleeping Safety

Let's take a look at how to create a safe sleep environment for your baby and keep potential risks at bay.

A smiling baby lying on his side on a big pillow. Sleep

When Can Your Baby Safely Sleep With a Pillow?

Medically Reviewed by: Rhys Brooks, MD, FAAP

Sleeping Schedule (Timeline)

Explore expert advice on how to set and adjust your baby's sleep schedule as he grows older.

Baby sleeping quietly while hugging a teddy bear. Sleep

When Do Babies Start Sleeping Through the Night?

Medically Reviewed by: Mary Olson, DO

Dad lying on the bed with his newborn who has a short wake window. Sleep

Wake Windows by Age: How to Help Your Baby Sleep Better

Medically Reviewed by: Rhys Brooks, MD, FAAP

A 5-month-old baby adjusting to his new sleep schedule. Sleep

Navigating Your 5-Month-Old’s Sleep: A Comprehensive Guide

Medically Reviewed by: Rhys Brooks, MD, FAAP

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Latest Articles

A colicky baby crying inconsolably. Sleep

Colic in Babies: Symptoms, Causes and Solutions

Medically Reviewed by: Rhys Brooks, MD, FAAP

Baby lying in his crib, unable to sleep. Sleep

Why Your Baby Won’t Sleep and What You Can Do

Medically Reviewed by: Mary Olson, DO

Baby sleeping quietly while hugging a teddy bear. Sleep

When Do Babies Start Sleeping Through the Night?

Medically Reviewed by: Mary Olson, DO

Dad lying on the bed with his newborn who has a short wake window. Sleep

Wake Windows by Age: How to Help Your Baby Sleep Better

Medically Reviewed by: Rhys Brooks, MD, FAAP

Young baby lying down and crying. Sleep

“Cry-It-Out” Sleep Training: Is It Right for Your Baby?

Medically Reviewed by: Mary Olson, DO

A fussy baby lying on his back with his eyes shut and mouth open as if crying. Sleep

Sleep Regressions: When & Why They Happen, and How to Cope

Medically Reviewed by: Rhys Brooks, MD, FAAP

A smiling baby lying on his side on a big pillow. Sleep

When Can Your Baby Safely Sleep With a Pillow?

Medically Reviewed by: Rhys Brooks, MD, FAAP

A 5-month-old baby adjusting to his new sleep schedule. Sleep

Navigating Your 5-Month-Old’s Sleep: A Comprehensive Guide

Medically Reviewed by: Rhys Brooks, MD, FAAP

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