Exercise and TTC?

Question

Hello!
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​My husband and I are on month two of TTC and since there's a lot of things going on in my life right now so I'd love to get back into running to help calm my nerves.
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​I've heard that when you're pregnant, if you're already a runner you can keep running. I used to run a lot but haven't in about 10 months... 
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​Are there any known problems with running (very slowly) while trying to conceive? 
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​Best of luck to everyone on their baby journey :)

Answer

My doctor has always said to keep my heartbeat under something like 140, because over that can cause problems. For some people that means no running, for others maybe not.

Answer

How I can conceive my baby.?

Answer

I was wondering the same. I haven't ran since Nov and wanted to start again but was scared it would mess with my period or ovulation. If I start my period on the 13th I'll start running again I just don't want it to delay an then get my hopes up because it was just the running that made it late...

Answer

I asked my dr when I went for a pre ttc check up and he said that if it isn't new it's great. :-)

Exercise and TTC?

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