Preparing for labour?

Question

I have just turned 30weeks today and think it's time I start thinking about my labour. Is there anything I can do to maybe make it a bit easier for me or pevent tearing or anything like that? I'm 18 and a ftm and I am terrified of giving birth lol

Answer

Ive heard primrose oil helps thin out the cervix but dont use it until ur at least 36 weeks. And u dont need to be afraid lol. Its going to happen either way u just gta relaxlol

Answer

You can start drinking raspberry leaf tea to strengthen your uterus! And change your mind set about birth, it's not something to be afraid of it will be the happiest day of your life ☺️ do your research so you know your birthing options. I'd highly recommend watching the business of being born, it's on Netflix and YouTube. To best thing to prevent tearing is to stay active during labor walk threw contractions and if you give birth on your hands and knees, squatting or standing your way less likely to tear and your baby will come out easier! Lying on your back is the worst possible thing you can do, let gravity help you. Good luck lovely!

Preparing for labour?

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