Substitute for MILK??!!

Question

Okay so I really hate milk since I was a child I cant drink it ! Now that im pregnant I was told I needed to drink a lot of milk which I havent & wont cus I cant stand it! Is there any substitute for milk that will help as well ?

Answer

I always drank orange juice with calcium and vit d. Because I'm not big on milk either.

Answer

Why? For calcium? Just look up foods rich in calcium and increase your intake of those.

Answer

Almond milk. Yummm

Answer

Is it the milk or any dairy you don't like? Because you can always try kefir or drinkable yogurt if you're fine with other dairy. There's also this salty Turkish yogurt drink I like. Otherwise there are soy, rice, and almond milks. Kale has surprisingly a lot of calcium - almost as much as milk and yogurt.

Answer

Coconut water has more benefits than milk i can't stand milk i only have it in coffee or tea and its such a small amount i don't  notice it.

I can't drink glasses of milk it makes me vomit i have never been a milk drinker i have had two boy im on my 3rd and i have never bee told i had to drink milk if you want calcium try calicum tablets b12 and folate and iron are the most important in the 1st trimester.

Hope that helps

Answer

If it's dairy milk that you don't like then try soy, almond, coconut or cashew milk. I would suggest trying any of those in vanilla or chocolate. Don't worry about it too much because the prenatal vitamins will take care of most of it. I don't drink milk either. I'm lactose intolerant and I was fine when I was pregnant just make sure to take your vitamins and maybe eat some yogurt or make a yummy smoothie

Answer

Almond milk.

Answer

You could take a calcium vitamin. But check with your doc first

Substitute for MILK??!!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey