What eggs to eat

Question

Are these sufficient and healthy enough or should I look for something else? Couldnt find any that said DHA and idk what ALA is.  Please any insight (:

Answer

Yes, those are fine. Omega 3 is the same thing as dha. But even if it didn't say that eggs regular eggs still have pleanty of good nutrition in them.

Answer

The very best option is to get eggs from some free range yard chickens...second would probably be organic from the store.

Answer

I eat eggs from my bfs farm and the family I nanny fors farm. I like it better because I know what they are eating and know there aren't chemicals going into them.

Answer

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What eggs to eat

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