Concerned about eating properly

Victoria

I'm getting concerned with how much I cant eat...I'm 14 weeks, i lost my appetite at about 8 weeks and got it back at 12w for about 1 week but still couldn't eat a lot, in my first trimester i went from 218lbs to 209lbs.

In one day i eat:

-1 egg and a piece of toast, with a glass of milk and my multivitamin

-sandwich, soup, or salad for lunch

-a few fruits and veggies

And a very light dinner

Im eating just under 1000 calories a day, before pregnancy i was over weight and had no problems eating, now im concerned that im not eating enough...i try to force myself but i cant even swallow the food...

What can i do...?

Im not due for another ultrasound for 2-4 weeks and my first midwife appointment is on may 24...

On this note too, i dont FEEL pregnant, but then i think if i was to have a miscarriage i would know...considered there is something wrong OR maybe its just my pregnancy anxiety

Sorry for all the rambling...