Prenatal yoga

Kirstin
Hey mamas! Just wanted to let you guys know that if you've ever considered joining a prenatal yoga class, DO IT!!! I just started last night! It's a 7 week course, once a week on Thursdays and it's amazing!! The women were super supportive and the yoga felt so great! It's really an awesome bonding time for you & baby to focus, feel connected and just forget about everyday life for an hour!!