Weight loss tips?

Question

This past year I've gained 20 pounds. I'm not "fat" but thick. And I want to be as skinny as I used to be.

Answer

The app "my fitnesspal" from under armor really helped me.

Answer

Keep track of calories! Try to stay around 1500-2000. Diet is the most important part of losing weight. Also drink plenty of water and exercise a few times a week. You can lose 20 pounds in a couple months!

Weight loss tips?

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