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Pain!!!

Nikki
Anyone get this horrible pain in the upper buttock area with sudden movements. Mine is currently on my left side and couple weeks ago it was the opposite. Almost positive it's sciatica. What did you do to help?  I can barely walk due to being unable to apply pressure to that leg. 
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COMMENT (5)

Ni

Posted at
Gotta try something quick because I need to work but I can barely make it. Thanks

Ha

Posted at
I do this one a lot too! It helps a lot 

D

Posted at
See a chiropractor if you can. Also try Arnica - it's a homeopathic remedy for pain - they have specific ones for Sciatica too 

Ha

Posted at
I read to stand with your back against the wall and try to press the small of your back in to the wall. Also the doctor told me to stand in almost a squat and sway side to side some. Both have helped me. Also Tylenol. 

Am

Posted at
Search YouTube for pregnancy yoga they have stretches specifically for sciatica. And sleep with a pillow in between your legs every night. I have the same problem and when it's bad it's BAD 
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