Diet ideas??

Question

Alright so im going on a fitness kick here guys and i need some help. What diets have you heard of and what food cuts are involved? Which is faster?

Answer

The vegan lifestyle. It's amazing. I don't even have to try to lose or maintain weight. The weight stays off and my skin is clear and I don't have to work out all of the time. I also don't have to restrict what I eat. I eat what I want, when I want as long as it's vegan.

Answer

Vegan ✌🍍

Answer

I've been thinking about going paleo. It's basically fruits, vegetables, nuts and meat. I love fruit and the only meats I really eat are chicken and turkey. It excludes dairy, grain & processed food

Diet ideas??

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