Break ups & Anxiety ๐Ÿ˜ณ๐Ÿ˜ž๐Ÿค’

Alisha
I'm going through a really hard break up. It was my first real relationship & I invested so much into it. I'm having a hard time dealing with it. I've developed this food anxiety where I don't want to eat bc the food in front of me makes me anxious & when I get anxious I get nauseous . I've always had bad anxiety ever since I was a little girl even in like kindergarten. I don't take any medication for it bc I've always found a way to deal with it. But now it's to the point where I don't want to eat anything at all bc just thinking about it or having it in front of me makes me anxious & nauseous . I'm just wondering if I'm like weird or something or if this happens with other people ?ย