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Hot yoga & the 2ww

Laura • Mon, Jun 13

Hi all! I am an avid hot yogi and go 3x a week as well as run at least 1-2.5 miles during lunch every day. Should these activities be stopped during the 2ww? Will these activities disrupt implantation... I see mixed reviews online and want to know your experiences!! I've been TTC for 8 months now (just started my excersice routine again 2 months ago). It's hard to put your entire routine on hold for what could be a very long journey (plus I need something to channel my nervous energy into during this time)

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