How much water do u drink a day?

Question

Answer

I drink a gallon a day. Yeah. I did the challenge and just stuck with it because I felt so GREAT. Although I do pee a bit more than normal, but that's not a big problem for me because I'm more of a hang out at home type and it's summer.

Answer

Well I'm stupid so I don't know mL. My goal is a gallon a day. If I have a mocha, I add two more equal parts water to my daily goal.

Answer

You need to be drinking half your body weight in ounces of water every day to stay properly hydrated and healthy. More if you are very active or sweating alot. Your pee should be clear. Most don't drink the recommended amount. But I can tell you there's a huge difference in the way you will feel if you drink it.

How much water do u drink a day?

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