Should I be worried?? NO NEGATIVITY PLEASE

Question

He y'all how are you all doing??

I have a question I went through a anorexic stage (not on purpose but through stress) now I got well and put me weight back on...

But now I'm not eating for two days should I be worried bout going back to me anorexic state of mind...

I really dunno what to do me so has cooked a ready meal and the smell is making me feel sick 😷😷

Answer

Often when coming out of a few days of not eating anything, things that are/smell too rich will make you nauseous. The best thing to do is to start off slow- nibble some crackers or some bread, and work your way up from there.

Answer

First of all congratulations on beating it... Secondly give yourself time and try not to over analyse the situation. Try to think positive and just try a few snacks if your not ready for full on meals and build it up! Best of luck xx

Should I be worried?? NO NEGATIVITY PLEASE

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