Back pain 😭

Tatyana • Atl 🌃 Mommy to a beautiful baby girl 👶🏻💞 And a sweet little man 👶🏻💙
I'm 19 weeks 4 days & recently started having back pain more in my lower back its so uncomfortable ☹️ but I am carrying pretty low also idk maybe that has something to do with it but anyone else with back pain what do you do to make it stop or atleast relieve some of it ?