Tips for Constipation

LilBarbieFeet
Hello my preggo mommies
I am reading a lot of woman have constipations and I am just wo dering if you all thought about of probuotic kefir drinks?
You can buy them in almost every store and should drink few sips 3 times a day. It helps me a lot if I dont do no 2 for a day or two and had no problems with constipation so far. 
Maybe this will help some of you in a more natural way 😘😘😘😘