Liquid diet...
I have been over 200lbs for over 10 years now and im sick of it. Im uncomfortable all the time, moody, self concious, and always have difficulty finding nice clothes. I am currently 255 lbs and looking to get back to 185 to 165.
I will be starting a liquid diet soon that consists of shakes, puddings, snacks and 8oz of meat and 2 cups of veggies at the end of the day. I've done this before and felt great but I'm finding that not as many people are doing it as used to. The liquid diet forum I used to use is now gone and not supported by the place that sells the diets supplies. I was in hopes someone here might know of a place, online, that is specific for Liquid Diets regardless what company it's from.
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