Complete meltdown

E
Sitting on my couch with a box of tissues having a complete meltdown right now. I can't stop crying. I had such a good day and a good doctors appointment and something came to my attention in my work email that got my anxiety going. My heart is racing. Now I can't stop crying. The one thing from work lead to me being sad about having to go back after the baby, thinking about my mom being sick and halfway across the country, thinking about how it's not fair that my husband thinks he understands what I'm going through but he really doesn't. No men understand what it's REALLY like. Then i get upset because he tries his hardest to be so sweet & understanding and I still just can't stop getting worked up about every little thing. 
Complete and utter meltdown.