Does the 30 day squat challenge work?

Question

Do you have any before and after photos? It's hard to tell if the ones on Pinterest, ect are legit!

Answer

It worked pretty well for me, too! I already had a pretty good-sized butt, but after the challenge my buns were a bit higher and more rounded. Honestly, I still want to work on them a bit more, but I'd say the challenge was a great kick-off and did what I had hoped. 😛

Answer

Yes it worked for me. Toned me up more

Answer

Yes, it will tone you. Don't forget to give yourself rest days the muscles need to heal.

Does the 30 day squat challenge work?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey