Help 😕

Brenna • bun momma to Chester Bunnington 🐰❤️
I just feel so numb right now. I've tried reaching out to people but no one is answering and this is my last hope for some help. I'm really not trying to do this for attention. I just don't have anyone available to talk to at the moment. I just have this burning sensation to cut and I need some help as to what I could do to distract myself. Can anyone help me? Any suggestions or advice would be helpful.  
EDIT: I've struggled with multiple mental illnesses and self harm for years and have never found anything to help my self harming urges.