Headaches πŸ˜©πŸ˜–πŸ˜₯

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My head has been pounding off and on for the last 2 weeks. Just turned 14 weeks yesterday..... Is this normal? Cause I thought things were supposed to get better through out the 2nd trimester... So far, I've got more nauseous w/ actual vomiting and headaches from hell 😩 please help any tips to make the headaches go away???????? 
Thank you!