Rib pain😢

Lauren • 31, partner is 35. We have three children, William 10, Georgia 2 & Eliza just born. I work with domestic abuse victims in the north east of England. Partner is a roofer/joiner.
Its so bad. Anyone any ideas how to relieve it? Im only 27 weeks and its already so bad i dont think ill make it to the end without having a break down. 😭😭😭