What are you eating?! What is safe?

Heidi
Ok I've read all the lists, and I'm avoiding soft cheese, deli meats, salami on salads, Mercury heavy fish etc etc. 
What are you finding is easy to eat? 
Can I have Royal jelly in honey still? Bulgarian Yogurt? Can I have salads? 
Being confused has made me turn to things I heat up at home or healthy snack bars (like Lara Bars, Go Macro, Whenever Bars) and homemade smoothies. But I won't lie... today I had calamari and potato chips among other more healthy things. Tell me what you are eating! 
I've had two mcs and I am SO nervous.