I am 24 years old and 31 weeks pregnant with my first child. I have different back pain since I was 18 years old. I have a fractured vertebrae from like L3-L4, spondolysis, spinal stenosis, degenerating disc and herniated disc. These past few days my back pain has gotten worse. Is there anything I can do at all to relieve some back pain? It hurts to do anything at all. I've been to a chiropractor and there is only so much he can do for me. Please give me any suggestions to help this!