So fucking frustrated

Val • Mother to Damian Xavier born in July2016 💚
My child is almost 8 weeks old and all he wants to do when he is up is in my arms and giving him all my attention. He has been up for 5 hours straight and i have been holding him, rocking him for that long. I cannot take this 😭😭 he doesnt want his swing or his momma roo or his bouncer. I need a little time off. Im so tired 😴 of having to hold him for that long. I need some alternatives , some help or i will go mad. Did i mention i have adhd so i can't sit still with him for too long because i start getting impatient, i cant even get ANYTHING DONE. I go hourd without eating too. 😭