Exercising??

Question

I'm about 5 weeks and wondered about exercising or exercises that are good for 1st 2nd and 3rd trimester? Any advice?

Answer

Thank you ladies for all your reassuring help I appreciate it so much

Answer

My doctor also said I go ahead and do your normal routine...you won't shake the baby loose:)

Answer

Awesome I will look te iPhone App Store and see what I can for exercises ! Thank you guys.

Answer

You can do anything that you were doing prior to becoming pregnant. So if you run, run. If you lift, lift. However, if you were not active before it's not advised to all the sudden try to become a runner, or take up anything new that is more intense.

Answer

Yes I currently go about 2-3 times a weeks so I will just try to keep it comfortable and safe thank you

Answer

If you have already been exercising you can continue what your doing, you may have to modify once you start developing though or slow it down a but.. You ally once you hit the 2nd... 
​if not then you could go for walks and there are apps for pregnant women that show good exercises for us.

Exercising??

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