extra meals on long days?

Question

Sometimes I travel for work, get up extra early and drive somewhere. I normally eat two breakfasts on these days, like 5 am and 10 am and lunch at noon, then dinner etc with snacks in between. Should I go ahead and test 2 hrs after both breakfasts?

Answer

That makes sense thanks!

Answer

I eat 2 breakfasts some days to, and the way I do it is if I usually test after my first breakfast as I tend to have more carbs at that one. I'm usually driving so it is toast with peanut butter. Then at work later I have a bigger breakfast (big omlet, little hashbrowns). I tend not to test after the second breakfast bc it is more like a bigger snack (in regards to carb counts) since it has so much protein and veggies. I do test it periodically just to make sure it hasn't risen but it is usually far lower than my first breakfast number.

extra meals on long days?

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