true or false ?

Question

drinking tea releases some stress ?

Answer

Camomile tea is made to relax you.

Answer

Probably false. But idk I like drinking tea it kinda relaxes me idk lol

Answer

I think so. Lots of tea varieties are made to chill you out. A lot of studies/articles also recommend focusing on the process of making your tea (boiling the water, steeping it, etc) as part of the relaxing process. It helps you appreciate it more and the routine helps calm you! I recommend any variety of Sleepytime tea (aka Celestial tea) before bed. So lovely.

true or false ?

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